Munchos potato crisps
Packaged product Snacks
Munchos potato crisps contains 571 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 12 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 36 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 571 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 6,5 g)
- Fiber3,6 gbelow the median for snacks (median 3,8 g)
- Sugars0 gin the lowest quarter of snacks (median 1,9 g)
- Fat35,7 gin the top quarter of snacks (median 31,7 g)
- Saturated fat5,4 gin the top quarter of snacks (median 3,5 g)
- Sodium821 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 821 mg | 821 mg |
Product details
- Barcode
- 0028400331500
- Category
- Croustillants de pommes de terre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried potatoes, vegetable oil (corn canola, and/or sunflower oil), enriched corn mea (corn meal, ferrous sulfate, niacin, thiami mononitrate, riboflavin, folic acid), potato starci salt, and yeast. frito-lay, inc. plano, tx 75024-4099 © 1988 frito-lay north america, inc. frito lay smartlabeľ 過
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreLevureHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Limón Flavored Lay's | 571 | 7,1 g | 57,1 g | 35,7 g |
| wavy original potato chips Lay's | 571 | 7,1 g | 53,6 g | 35,7 g |
| Lays flamin hot Lay's | 571 | 7,1 g | 53,6 g | 35,7 g |
| Wavy Potato Chips Lightly Salted Great Value | 571 | 3,6 g | 53,6 g | 39,3 g |
| CHEDDAR & SOUR CREAM Potato Chips Ruffles | 571 | 7,1 g | 53,6 g | 35,7 g |
| ripples cheddar and sour cream Kroger | 571 | 7,1 g | 53,6 g | 35,7 g |
| Classic Sea Salt Kettle Style Potato Chips Boulder Canyon | 571 | 10,7 g | 57,1 g | 32,1 g |
| Cheddar & Sour Cream Ruffles | 571 | 7,1 g | 53,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchos potato crisps?
100 g of Munchos potato crisps has 571 kcal.
How much protein is in Munchos potato crisps?
Munchos potato crisps contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Munchos potato crisps?
Munchos potato crisps has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Munchos potato crisps?
Munchos potato crisps contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Munchos potato crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Munchos potato crisps?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 décembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1728808. License: CC0 1.0 (U.S. public domain). Source record dated 7 mars 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0028400331500. License: ODbL 1.0 (Open Food Facts). Source record dated 31 décembre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.