Multigrain cheese crunchies
Packaged product Produits laitiers et oeufs Simple Truth
Multigrain cheese crunchies contains 464 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 33 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 429 mg | 33 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber3,6 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars3,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat17,9 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium786 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | n/a | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 798 mg | 786 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110027450
- Quantity
- 4 oz
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie straws Sensible portions | 464 | 3,6 g | 60,7 g | 25 g |
| Garden Veggie Puffs Barbecue Sensible Portions | 464 | 7,1 g | 64,3 g | 21,4 g |
| Garden Veggie Puffs Sensible Portions | 464 | 7,1 g | 60,7 g | 21,4 g |
| Garden Veggie Puffs Sour Cream & Onion Sensible portions | 464 | 7,1 g | 60,7 g | 21,4 g |
| Manchego Cheese Kirkland | 464 | 25 g | 0 g | 39,3 g |
| Garden Veggie Straws - BBQ Sensible Portions | 464 | 3,6 g | 60,7 g | 25 g |
| Garden Veggie Stars & Stripes Sensible Portions | 464 | 3,6 g | 57,1 g | 25 g |
| Five cheese pita thins Stacy's | 464 | 10,7 g | 67,9 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain cheese crunchies?
100 g of Multigrain cheese crunchies has 464 kcal.
How much protein is in Multigrain cheese crunchies?
Multigrain cheese crunchies contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Multigrain cheese crunchies?
Multigrain cheese crunchies has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Multigrain cheese crunchies?
Multigrain cheese crunchies contains 17,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Multigrain cheese crunchies contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain cheese crunchies?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2391712. License: CC0 1.0 (U.S. public domain). Source record dated 18 mai 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0011110027450. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.