Multigrain Breaded Pieces
Multigrain Breaded Pieces contains 213 kcal per 100 g. A serving, 0.5 pack, 80 g (80 g) provides about 170 kcal.
Roughly 38 % of its calories come from fat, with 34 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Fer L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 34 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of légumes (median 2,5 g)
- Fiber4,2 gin the top quarter of légumes (median 2 g)
- Sugars0,6 gin the lowest quarter of légumes (median 2,1 g)
- Fat8,8 gabove the median for légumes (median 5,2 g)
- Saturated fat0,9 gbelow the median for légumes (median 1,1 g)
- Sodium520 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Acides gras oméga-3 L | 0,6 g |
|---|
Product details
- Brand
- This
- Barcode
- 5060678711665
- Label serving
- 0.5 pack (80 g)
- Category
- Mushroom bites
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Plant Proteins (Broad Bean, Pea), WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Shiitake Mushroom, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Natural Flavouring, Spices, Cornflour, Salt, Malted WHEAT, OATS, Red Quinoa, WHEAT Gluten, Yeast, Spinach, Black Pepper Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelAvoineLevure
Frequently asked questions
How many calories are in Multigrain Breaded Pieces?
100 g of Multigrain Breaded Pieces has 213 kcal. Serving, 0.5 pack, 80 g (80 g): about 170 kcal.
Is Multigrain Breaded Pieces high in protein?
Multigrain Breaded Pieces contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12 g in serving, 0.5 pack, 80 g (80 g). About 28 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Multigrain Breaded Pieces?
Multigrain Breaded Pieces has 18 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Breaded Pieces?
Multigrain Breaded Pieces contains 8,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Multigrain Breaded Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Breaded Pieces?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060678711665. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.