Mueslireep
Packaged product Petit déjeuner Céréales Albert Heijn
Mueslireep contains 368 kcal per 100 g. A serving, 25 g (25 g) provides about 92 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 417 kcal per 100 g across 1 873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 53 g | 189 % |
| Total sugars L | 20 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for petit déjeuner céréales (median 7,2 g)
- Fiber53 gin the top quarter of petit déjeuner céréales (median 6 g)
- Sugars20 gbelow the median for petit déjeuner céréales (median 25 g)
- Fat8,7 gin the lowest quarter of petit déjeuner céréales (median 14 g)
- Saturated fat5 gabove the median for petit déjeuner céréales (median 4,1 g)
- Sodium40 mgin the lowest quarter of petit déjeuner céréales (median 167 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907447539
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Barres de céréales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
voedingsvezel (inuline), 18% havervlok, rijst, suiker, 7,9% volkorentarwevlok, palmpitvet, stabilisator (E422), 2,8% gedroogde appel, lactose, 2% gevriesdroogde aardbei, gefermenteerd melkpoeder, zonnebloemolie, tarwegluten, natuurlijk aroma, gerstemoutextract, tarwekiem, emulgator (lecithinen [E322 (soja)]), voedingszuur (E330), zout, antioxidant (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineRizSucrePommesHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Früchteriegel Fruchtallerlei Alnatura | 368 | 4,8 g | 65,3 g | 8,1 g |
| Barrette ai cereali Penny | 368 | 5,9 g | 75 g | 4,2 g |
| Barres de céréales abricot, chocolat noir, amande. Casino Bio | 368 | 6,2 g | 52 g | 12 g |
| Müsliriegel Haselnuss Crownfield | 368 | 8,2 g | 61,9 g | 13,4 g |
| Barrette Mirtilli Rossi Unes | 368 | 5,9 g | 75 g | 4,2 g |
| Cranberries Céréales Alter Eco | 368 | 4,5 g | 74,5 g | 4 g |
| Chocolate Chip CLIF BAR | 368 | 14,7 g | 63,2 g | 8,8 g |
| Blueberry Crisp Energy Bar Clif | 368 | 16,2 g | 63,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mueslireep?
100 g of Mueslireep has 368 kcal. Serving, 25 g (25 g): about 92 kcal.
How much protein is in Mueslireep?
Mueslireep contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 7,2 g).
How many carbs are in Mueslireep?
Mueslireep has 53 g of total carbohydrates per 100 g, including 53 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mueslireep?
Mueslireep contains 8,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Mueslireep?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907447539. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.