Mueslireep
Packaged product Breakfast Cereals Albert Heijn
Mueslireep contains 368 kcal per 100 g. A serving, 25 g (25 g) provides about 92 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 53 g | 189% |
| Total sugars L | 20 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for breakfast cereals (median 7.3 g)
- Fiber53 gin the top quarter of breakfast cereals (median 6 g)
- Sugars20 gbelow the median for breakfast cereals (median 25 g)
- Fat8.7 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat5 gabove the median for breakfast cereals (median 4.1 g)
- Sodium40 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907447539
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Cereal bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
voedingsvezel (inuline), 18% havervlok, rijst, suiker, 7,9% volkorentarwevlok, palmpitvet, stabilisator (E422), 2,8% gedroogde appel, lactose, 2% gevriesdroogde aardbei, gefermenteerd melkpoeder, zonnebloemolie, tarwegluten, natuurlijk aroma, gerstemoutextract, tarwekiem, emulgator (lecithinen [E322 (soja)]), voedingszuur (E330), zout, antioxidant (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barrette ai cereali Penny | 368 | 5.9 g | 75 g | 4.2 g |
| Barres de céréales abricot, chocolat noir, amande. Casino Bio | 368 | 6.2 g | 52 g | 12 g |
| Müsliriegel Haselnuss Crownfield | 368 | 8.2 g | 61.9 g | 13.4 g |
| Barrette Mirtilli Rossi Unes | 368 | 5.9 g | 75 g | 4.2 g |
| Barritas de muesli avellana Consum | 368 | 8.4 g | 60 g | 14 g |
| Cranberries Céréales Alter Eco | 368 | 4.5 g | 74.5 g | 4 g |
| Chocolate Chip CLIF BAR | 368 | 14.7 g | 63.2 g | 8.8 g |
| Blueberry Crisp Energy Bar Clif | 368 | 16.2 g | 63.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907447539. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.