Muesli Granola

Packaged product Petit déjeuner Céréales Hello craft range

Muesli Granola contains 318 kcal per 100 g. A serving, 100.0 g (100 g) provides about 318 kcal.

Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli Granola by Hello craft range, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
8,5 gprotein
72,2 gcarbohydrates
11,1 gfat
318kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 11,1 g 14 %
Saturated fat L 4,4 g 22 %
Sodium not reported
Total carbohydrates L 72,2 g 26 %
Dietary fiber L 6,6 g 24 %
Total sugars L 26 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 68 %Fat: 24 %318kcal / 100 g
  • Protein 8 %
  • Carbohydrates 68 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gbelow the median for petit déjeuner céréales (median 9,3 g)
  • Fiber6,6 gbelow the median for petit déjeuner céréales (median 7,1 g)
  • Sugars26 gin the top quarter of petit déjeuner céréales (median 18 g)
  • Fat11,1 gbelow the median for petit déjeuner céréales (median 11,3 g)
  • Saturated fat4,4 gabove the median for petit déjeuner céréales (median 2 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hello craft range
Barcode
6009881162221
Label serving
100.0 g
Category
Petit déjeuner Céréales

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fruit Muesli Garsons 318 6,7 g 65 g 3,1 g
Cereales Enlinea 318 10 g 69 g 4 g
Superfruit detox muesli Fitvia 317 10,8 g 44,3 g 8,5 g
Preparado para Mueslis con Frutas Saludviva 317 2,5 g 62 g 7,1 g
Campfire S'mores Granola Maple and Thyme 317 3,3 g 40 g 15 g
Raisin Bran Great Value 317 8,3 g 78,3 g 1,7 g
elf cereal General Mills 320 4,4 g 69,2 g 2,1 g
Cereal Bar with Strawberries all inklusive 320 4 g 60 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli Granola?

100 g of Muesli Granola has 318 kcal. Serving, 100.0 g (100 g): about 318 kcal.

How much protein is in Muesli Granola?

Muesli Granola contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).

How many carbs are in Muesli Granola?

Muesli Granola has 72,2 g of total carbohydrates per 100 g, including 6,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli Granola?

Muesli Granola contains 11,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009881162221. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.