Muesli Granola
Packaged product Frühstückszerealien Hello craft range
Muesli Granola contains 318 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 318 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium | not reported | |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 26 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber6,6 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars26 gin the top quarter of Frühstückszerealien (median 18,2 g)
- Fat11,1 gbelow the median for Frühstückszerealien (median 11,2 g)
- Saturated fat4,4 gabove the median for Frühstückszerealien (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello craft range
- Barcode
- 6009881162221
- Label serving
- 100.0 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Muesli Garsons | 318 | 6,7 g | 65 g | 3,1 g |
| Cereales Enlinea | 318 | 10 g | 69 g | 4 g |
| Superfruit detox muesli Fitvia | 317 | 10,8 g | 44,3 g | 8,5 g |
| Preparado para Mueslis con Frutas Saludviva | 317 | 2,5 g | 62 g | 7,1 g |
| Campfire S'mores Granola Maple and Thyme | 317 | 3,3 g | 40 g | 15 g |
| Raisin Bran Great Value | 317 | 8,3 g | 78,3 g | 1,7 g |
| elf cereal General Mills | 320 | 4,4 g | 69,2 g | 2,1 g |
| Cereal Bar with Strawberries all inklusive | 320 | 4 g | 60 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Granola?
100 g of Muesli Granola has 318 kcal. Serving, 100.0 g (100 g): about 318 kcal.
How much protein is in Muesli Granola?
Muesli Granola contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in Serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Muesli Granola?
Muesli Granola has 72,2 g of total carbohydrates per 100 g, including 6,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Granola?
Muesli Granola contains 11,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009881162221. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.