Muesli Frutas

Packaged product Petit déjeuner Céréales Dia

Muesli Frutas contains 442 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.

100 g provides 6 667 % of the Daily Value for Vitamine A and 1 400 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli Frutas by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
8,1 gprotein
61,3 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 16,7 g 21 %
Saturated fat not reported
Sodium L 28 mg 1 %
Total carbohydrates L 61,3 g 22 %
Dietary fiber L 7,5 g 27 %
Total sugars not reported
Protein L 8,1 g 16 %
Vitamine A L 60 000 µg6 667 %
Acide pantothénique (B5) L 70 mg1 400 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 57 %Fat: 35 %442kcal / 100 g
  • Protein 8 %
  • Carbohydrates 57 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A6 667 %Acide pantothénique...1 400 %

Nutritional insights

  • Protein8,1 gbelow the median for petit déjeuner céréales (median 9,3 g)
  • Fiber7,5 gabove the median for petit déjeuner céréales (median 7,1 g)
  • Fat16,7 gabove the median for petit déjeuner céréales (median 11,3 g)
  • Sodium28 mgin the lowest quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017264138
Quantity
500 g
Category
Petit déjeuner Céréales

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli Frutas?

100 g of Muesli Frutas has 442 kcal.

How much protein is in Muesli Frutas?

Muesli Frutas contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).

How many carbs are in Muesli Frutas?

Muesli Frutas has 61,3 g of total carbohydrates per 100 g, including 7,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli Frutas?

Muesli Frutas contains 16,7 g of fat per 100 g.

What vitamins and minerals does Muesli Frutas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (6 667 % DV) and Acide pantothénique (B5) (1 400 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muesli Frutas?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017264138. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.