Muesli Frutas
Packaged product Frühstückszerealien Dia
Muesli Frutas contains 442 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 6.667 % of the Daily Value for Vitamin A and 1.400 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars | not reported | |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 60.000 µg | 6.667 % |
| Pantothensäure (B5) L | 70 mg | 1.400 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber7,5 gabove the median for Frühstückszerealien (median 7,1 g)
- Fat16,7 gabove the median for Frühstückszerealien (median 11,3 g)
- Sodium28 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017264138
- Quantity
- 500 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Macadamia and manuka honey muesli Carman's | 442 | 11,2 g | 50,8 g | 19,6 g |
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| Organic Coconut & Mulberry Granola Daylesford | 442 | 7,7 g | 64 g | 15,9 g |
| Oats & Honey Granola BestYet | 442 | 9,6 g | 75 g | 11,5 g |
| Fuel granola protein fuel10k | 442 | 15,8 g | 60,4 g | 13,6 g |
| Premium Knusper Müsli Himbeer & White Choc Gold Edition | 442 | 9,3 g | 68 g | 13,3 g |
| Chewy granola slices with raisins, sunflower seeds, sweetened dried cranberries, sultanas and pumpkin seeds Sainsbury's | 442 | 6,4 g | 55,6 g | 20,9 g |
| oats and honey granola Stater Bros | 442 | 9,6 g | 75 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Frutas?
100 g of Muesli Frutas has 442 kcal.
How much protein is in Muesli Frutas?
Muesli Frutas contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Muesli Frutas?
Muesli Frutas has 61,3 g of total carbohydrates per 100 g, including 7,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Frutas?
Muesli Frutas contains 16,7 g of fat per 100 g.
What vitamins and minerals does Muesli Frutas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (6.667 % DV) and Pantothensäure (B5) (1.400 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muesli Frutas?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017264138. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.