Mozzarella cheese
Packaged product Produits laitiers et oeufs Cache valley
Mozzarella cheese contains 294 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 50 kcal.
Roughly 61 % of its calories come from fat, with 31 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 68 % of the Daily Value for calcium and 20 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 11,8 g | 59 % |
| Cholesterol L | 58,8 mg | 20 % |
| Sodium L | 676 mg | 29 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,5 g | 47 % |
| Vitamine A L | 176 µg | 20 % |
| Calcium L | 882 mg | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 8 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat20,6 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat11,8 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium676 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cache valley
- Barcode
- 0074958107142
- Label serving
- 1 slice (17 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & cheese Fiber gourmet | 294 | 11,8 g | 72,1 g | 1,5 g |
| Mac & cheese Sainsbury's | 294 | 7,9 g | 32,1 g | 14,7 g |
| Smoked Sausage Extreme Cheddar Cheese Market Side | 294 | 14,1 g | 2,4 g | 24,7 g |
| Halloumi Cheese Sticks Cypressa | 294 | 21,4 g | 2,3 g | 22,1 g |
| Mozzarella Cheese Dunnes Stores | 294 | 25 g | 0,9 g | 21 g |
| 4 Fruit Scobes with juicy sulatanas and irish buttermilk Dunnes Stores | 294 | 7 g | 50 g | 7 g |
| Halloumi cheese sticks Cypressa | 294 | 21,4 g | 2,3 g | 22,1 g |
| Schinken-Käse-Butter-Croissant my quality | 294 | 9,6 g | 29 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella cheese?
100 g of Mozzarella cheese has 294 kcal. Serving, 1 slice, 17 g (17 g): about 50 kcal.
Is Mozzarella cheese high in protein?
Mozzarella cheese contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 17 g (17 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella cheese?
Mozzarella cheese has 5,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella cheese?
Mozzarella cheese contains 20,6 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Mozzarella cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (68 % DV) and Vitamine A (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella cheese?
100 g contains 676 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074958107142. License: ODbL 1.0 (Open Food Facts). Source record dated 26 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.