Mousline Bio nature

Packaged product Légumes Maggi

Mousline Bio nature contains 64 kcal per 100 g. A serving, 203 g (203 g) provides about 130 kcal.

Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 165 kcal per 100 g across 365 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousline Bio nature by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
2,4 gprotein
11,5 gcarbohydrates
0,7 gfat
130kcal in serving, 203 g (203 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,4 g 2 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 11,5 g 4 %
Dietary fiber L 0,9 g 3 %
Total sugars L 2,4 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 74 %Fat: 10 %64kcal / 100 g
  • Protein 16 %
  • Carbohydrates 74 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gbelow the median for légumes (median 5,3 g)
  • Fiber0,9 gin the lowest quarter of légumes (median 1,8 g)
  • Sugars2,4 gabove the median for légumes (median 2 g)
  • Fat0,7 gin the lowest quarter of légumes (median 1,1 g)
  • Saturated fat0,4 gin the lowest quarter of légumes (median 0,7 g)
  • Sodium20 mgin the lowest quarter of légumes (median 147 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
3760381260000
Quantity
200 g
Label serving
203 g
Category
Pommes de terre de purée instantanée
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGRÉDIENTS DE LA PURÉE EN FLOCONS: pomme de terre¹ 99,9%, antioxydant extraits de romarin¹. Peut contenir: lait. 1. 1: issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terre

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FoodCaloriesProteinCarbsFat
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Purée Nature Cora 65 2,1 g 11,9 g 0,65 g
Mousline Maggi 65 2 g 12,3 g 0,59 g
Purée de pomme de terre JARDIN BIO LOGIQUE 65 2 g 12,3 g 0,59 g
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Kartoffelpüree Pulver Holstensegen 65 1,9 g 12 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mousline Bio nature?

100 g of Mousline Bio nature has 64 kcal. Serving, 203 g (203 g): about 130 kcal.

How much protein is in Mousline Bio nature?

Mousline Bio nature contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,9 g in serving, 203 g (203 g). About 16 % of its calories come from protein. Compared with other légumes, that is below the median (median 5,3 g).

How many carbs are in Mousline Bio nature?

Mousline Bio nature has 11,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousline Bio nature?

Mousline Bio nature contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Mousline Bio nature?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760381260000. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.