Mousline Bio nature

Packaged product Gemüse Maggi

Mousline Bio nature contains 64 kcal per 100 g. A Serving, 203 g (203 g) provides about 130 kcal.

Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 165 kcal per 100 g across 365 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousline Bio nature by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
2,4 gprotein
11,5 gcarbohydrates
0,7 gfat
130kcal in Serving, 203 g (203 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,4 g 2 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 11,5 g 4 %
Dietary fiber L 0,9 g 3 %
Total sugars L 2,4 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 74 %Fat: 10 %64kcal / 100 g
  • Protein 16 %
  • Carbohydrates 74 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gbelow the median for Gemüse (median 5,3 g)
  • Fiber0,9 gin the lowest quarter of Gemüse (median 1,8 g)
  • Sugars2,4 gabove the median for Gemüse (median 2 g)
  • Fat0,7 gin the lowest quarter of Gemüse (median 1,1 g)
  • Saturated fat0,4 gin the lowest quarter of Gemüse (median 0,7 g)
  • Sodium20 mgin the lowest quarter of Gemüse (median 147 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
3760381260000
Quantity
200 g
Label serving
203 g
Category
Instant-Kartoffelnpüree
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGRÉDIENTS DE LA PURÉE EN FLOCONS: pomme de terre¹ 99,9%, antioxydant extraits de romarin¹. Peut contenir: lait. 1. 1: issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

Similar products

FoodCaloriesProteinCarbsFat
Kartoffel Püree Spar Spar 64 2,1 g 11 g 1,1 g
puré de papas knorr 64 1,9 g 14 g 0 g
Mousline - Saveur à l'Ancienne - Crème & Noix de Muscade Maggi 64 1,9 g 11,3 g 1 g
Purée Nature Cora 65 2,1 g 11,9 g 0,65 g
Mousline Maggi 65 2 g 12,3 g 0,59 g
Purée de pomme de terre JARDIN BIO LOGIQUE 65 2 g 12,3 g 0,59 g
Kartoffeln Püree Gut & Günstig 65 2 g 11,3 g 0,98 g
Kartoffelpüree Pulver Holstensegen 65 1,9 g 12 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mousline Bio nature?

100 g of Mousline Bio nature has 64 kcal. Serving, 203 g (203 g): about 130 kcal.

How much protein is in Mousline Bio nature?

Mousline Bio nature contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,9 g in Serving, 203 g (203 g). About 16 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 5,3 g).

How many carbs are in Mousline Bio nature?

Mousline Bio nature has 11,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousline Bio nature?

Mousline Bio nature contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Mousline Bio nature?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760381260000. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.