Purée Nature
Purée Nature contains 65 kcal per 100 g. A serving, 200 g (200 g) provides about 129 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,5 kcal | |
| Total fat L | 0,65 g | 0,8 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,8 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of légumes (median 5,3 g)
- Fiber1,4 gbelow the median for légumes (median 1,8 g)
- Sugars1,8 gbelow the median for légumes (median 2 g)
- Fat0,65 gin the lowest quarter of légumes (median 1,1 g)
- Saturated fat0,25 gin the lowest quarter of légumes (median 0,7 g)
- Sodium20 mgin the lowest quarter of légumes (median 147 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980534026
- Quantity
- 500 g
- Label serving
- 200 g
- Category
- Pommes de terre de purée instantanée
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre déshydratées - stabilisant : diphosphates - émulsifiant : mono - et diglycérides d'acides gras - antioxydant : esters d'acide gras de l'acide ascorbique - conservateur : _disulfite_ de sodium - colorant : extrait de curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousline Maggi | 65 | 2 g | 12,3 g | 0,59 g |
| Purée de pomme de terre JARDIN BIO LOGIQUE | 65 | 2 g | 12,3 g | 0,59 g |
| Kartoffeln Püree Gut & Günstig | 65 | 2 g | 11,3 g | 0,98 g |
| Kartoffelpüree Pulver Holstensegen | 65 | 1,9 g | 12 g | 0,8 g |
| Mousline crème et pointe de muscade Maggi | 65 | 2 g | 11,4 g | 1 g |
| Potetmos med gressløk og melk NOFF | 65 | 1,4 g | 12,1 g | 0,8 g |
| Eldorado Pulver Potatismos Eldorado | 65 | 2 g | 12 g | 0,8 g |
| Purée au lait de pommes de terre en flocons Leader Price | 65 | 2,3 g | 11,8 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée Nature?
100 g of Purée Nature has 65 kcal. Serving, 200 g (200 g): about 129 kcal.
How much protein is in Purée Nature?
Purée Nature contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,1 g in serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 5,3 g).
How many carbs are in Purée Nature?
Purée Nature has 11,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée Nature?
Purée Nature contains 0,65 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in Purée Nature?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980534026. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.