mountain trail mix
Packaged product Autres aliments eillien’s
Mountain trail mix contains 536 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 150 kcal.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 161 mg | 7 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 35,7 g | |
| Added sugars L | 17,9 g | 36 % |
| Protein L | 10,7 g | 21 % |
| Vitamine D L | 0,36 µg | 2 % |
| Calcium L | 64,3 mg | 5 % |
| Potassium L | 539 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 36 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for autres aliments (median 6,9 g)
- Fiber3,6 gabove the median for autres aliments (median 1,8 g)
- Sugars35,7 gin the top quarter of autres aliments (median 3,5 g)
- Fat32,1 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat8,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium161 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eillien’s
- Barcode
- 0034952602968
- Label serving
- 3 tbsp (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Wavy H-E-B | 536 | 7,1 g | 53,6 g | 32,1 g |
| Big Time Crunch Heb | 536 | 3,6 g | 57,1 g | 32,1 g |
| Ripples Herr's | 536 | 7,1 g | 53,6 g | 32,1 g |
| Duritod de harina El Mexicano | 536 | 3,6 g | 46,4 g | 42,9 g |
| Tangy ranch Fritolay | 536 | 7,1 g | 60,7 g | 28,6 g |
| Whisps Simply Grated & Baked | 536 | 42,9 g | 3,6 g | 39,3 g |
| Tostones Original Chifles | 536 | 3,6 g | 67,9 g | 28,6 g |
| Adobado H-E-B | 536 | 3,6 g | 57,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mountain trail mix?
100 g of mountain trail mix has 536 kcal. Serving, 3 tbsp, 28 g (28 g): about 150 kcal.
Is mountain trail mix high in protein?
Mountain trail mix contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 28 g (28 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in mountain trail mix?
Mountain trail mix has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mountain trail mix?
Mountain trail mix contains 32,1 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does mountain trail mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mountain trail mix?
100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034952602968. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.