Moroccan-style Lentils
Packaged product Haricots et légumineuses Woolworths
Moroccan-style Lentils contains 125 kcal per 100 g. A serving, 85 g (85 g) provides about 107 kcal.
Roughly 49 % of its calories come from carbohydrates, with 31 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,1 g | 6 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 1,3 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 49 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber7,1 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars1,3 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat5,1 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,12 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium252 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,59 g |
|---|---|
| Graisses polyinsaturées L | 0,47 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009226185007
- Label serving
- 85 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan-style Lentils?
100 g of Moroccan-style Lentils has 125 kcal. Serving, 85 g (85 g): about 107 kcal.
How much protein is in Moroccan-style Lentils?
Moroccan-style Lentils contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 6,2 g in serving, 85 g (85 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Moroccan-style Lentils?
Moroccan-style Lentils has 17,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moroccan-style Lentils?
Moroccan-style Lentils contains 5,1 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Moroccan-style Lentils?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009226185007. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.