Moroccan-style Lentils
Packaged product Beans and Legumes Woolworths
Moroccan-style Lentils contains 125 kcal per 100 g. A serving, 85 g (85 g) provides about 107 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 0.12 g | 0.6% |
| Cholesterol L | 5.9 mg | 2% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 1.3 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for beans and legumes (median 6.8 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat5.1 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.12 gbelow the median for beans and legumes (median 0.5 g)
- Sodium252 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 0.47 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009226185007
- Label serving
- 85 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009226185007. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.