Monster Energy M3
Packaged product Boissons Monster
Monster Energy M3 contains 43 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 65 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 21 kcal per 100 g across 1 840 products.
100 ml provides 169 % of the Daily Value for Riboflavine (B2), 129 % of the Daily Value for Niacine (B3) and 122 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,8 g | 2 % |
| Riboflavine (B2) L | 2,2 mg | 169 % |
| Niacine (B3) L | 20,7 mg | 129 % |
| Vitamine B6 L | 2,1 mg | 122 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,8 gin the top quarter of boissons (median 0 g)
- Sodium0 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caféine L | 93,3 mg |
|---|
Product details
- Brand
- Monster
- Barcode
- 4897036691021
- Quantity
- 150 ml
- Label serving
- 150 ml
- Category
- Boissons énergétiques
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tornado Energy BATTLE Tornado Energy | 43 | 0 g | 10,4 g | 0 g |
| D'jino D'JINO | 43 | 1 g | 9,7 g | 0 g |
| Sour Mango Kiwi 28 black | 43 | 0 g | 10 g | 0 g |
| Vita Energy Vita Energy | 43 | 0 g | 11 g | 0 g |
| Booster Exotic Energy Drink Booster | 43 | 0 g | 10,5 g | 0 g |
| Booster Juicy Energy Drink Booster | 43 | 0,01 g | 10,4 g | 0 g |
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| Booster Berry Kiss (Strawberry Cream) Booster Veritas | 43 | 0 g | 10,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Energy M3?
100 ml of Monster Energy M3 has 43 kcal. Serving, 150 ml (150 ml): about 65 kcal.
How much protein is in Monster Energy M3?
Monster Energy M3 contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value), or 1,2 g in serving, 150 ml (150 ml). About 7 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Monster Energy M3?
Monster Energy M3 has 10,7 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Energy M3?
Monster Energy M3 contains 0 g of fat per 100 ml.
What vitamins and minerals does Monster Energy M3 contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavine (B2) (169 % DV), Niacine (B3) (129 % DV) and Vitamine B6 (122 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monster Energy M3?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897036691021. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.