m&m's peanut
Packaged product Haricots et légumineuses m&m's
M&m's peanut contains 504 kcal per 100 g. A serving, 13.5 g (13,5 g) provides about 68 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for haricots et légumineuses (median 6,4 g)
- Fat25,9 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- m&m's
- Barcode
- 45208539
- Label serving
- 13.5 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Pik Peak Freans | 504 | 4,7 g | 67,5 g | 23,9 g |
| Fried Peas Banoful | 504 | 15 g | 64 g | 20 g |
| Almonds cranberries & peanuts Just Bars | 504 | 11,7 g | 41,7 g | 30,7 g |
| Peanut Pik Peek Freans | 504 | 4,7 g | 67,5 g | 23,9 g |
| Treets Peanutz Treets | 504 | 9,5 g | 56 g | 26 g |
| Peanuts Treets | 504 | 9,5 g | 56 g | 26 g |
| Pulaski, Dragees-Peanuts Square Enterprises Corp. | 504 | 12 g | 60 g | 26 g |
| M&Ms Peanuts Fun Size M&Ms | 504 | 9,6 g | 61,5 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in m&m's peanut?
100 g of m&m's peanut has 504 kcal. Serving, 13.5 g (13,5 g): about 68 kcal.
How much protein is in m&m's peanut?
M&m's peanut contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,3 g in serving, 13.5 g (13,5 g). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in m&m's peanut?
M&m's peanut has 59,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in m&m's peanut?
M&m's peanut contains 25,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 45208539. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.