Mixed Vegetables (frozen)
Packaged product Légumes Emborg
Mixed Vegetables (frozen) contains 51 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 38 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,7 kcal | |
| Total fat L | 0,27 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 64 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for légumes (median 2,5 g)
- Fat0,27 gbelow the median for légumes (median 5,4 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lower Carb Potatoes Woolworths | 51 | 1,9 g | 9,5 g | 0,4 g |
| Green Lemonade Squeezed Juice Lemonade | 51 | 0 g | 12,2 g | 0 g |
| Lion's Mane Mushroom DR Delicacy | 51 | 2,9 g | 8,9 g | 0,31 g |
| Garden Salad Orion Foods | 51 | 2,8 g | 4 g | 2,5 g |
| Tomato basil Whole Foods Market | 51 | 1,7 g | 6,8 g | 2,1 g |
| Ensaladilla Auchan | 51 | 1,4 g | 10 g | 0,1 g |
| Diced Vegetable Mix Woolworths | 51 | 3,4 g | 7,5 g | 0,88 g |
| Italian Style Tomato & Garlic Latina Fresh | 51 | 1,3 g | 5,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables (frozen)?
100 g of Mixed Vegetables (frozen) has 51 kcal. Serving, 1 portion, 75 g (75 g): about 38 kcal.
How much protein is in Mixed Vegetables (frozen)?
Mixed Vegetables (frozen) contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 75 g (75 g). About 30 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Mixed Vegetables (frozen)?
Mixed Vegetables (frozen) has 6,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables (frozen)?
Mixed Vegetables (frozen) contains 0,27 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 décembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701215058521. License: ODbL 1.0 (Open Food Facts). Source record dated 24 décembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.