Mixed Vegetables (frozen)
Packaged product Gemüse Emborg
Mixed Vegetables (frozen) contains 51 kcal per 100 g. A Serving, 1 portion, 75 g (75 g) provides about 38 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,7 kcal | |
| Total fat L | 0,27 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 64 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for Gemüse (median 2,5 g)
- Fat0,27 gbelow the median for Gemüse (median 5,4 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lower Carb Potatoes Woolworths | 51 | 1,9 g | 9,5 g | 0,4 g |
| Green Lemonade Squeezed Juice Lemonade | 51 | 0 g | 12,2 g | 0 g |
| Lion's Mane Mushroom DR Delicacy | 51 | 2,9 g | 8,9 g | 0,31 g |
| Garden Salad Orion Foods | 51 | 2,8 g | 4 g | 2,5 g |
| Tomato basil Whole Foods Market | 51 | 1,7 g | 6,8 g | 2,1 g |
| Ensaladilla Auchan | 51 | 1,4 g | 10 g | 0,1 g |
| Diced Vegetable Mix Woolworths | 51 | 3,4 g | 7,5 g | 0,88 g |
| Italian Style Tomato & Garlic Latina Fresh | 51 | 1,3 g | 5,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables (frozen)?
100 g of Mixed Vegetables (frozen) has 51 kcal. Serving, 1 portion, 75 g (75 g): about 38 kcal.
How much protein is in Mixed Vegetables (frozen)?
Mixed Vegetables (frozen) contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,3 g in Serving, 1 portion, 75 g (75 g). About 30 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Mixed Vegetables (frozen)?
Mixed Vegetables (frozen) has 6,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables (frozen)?
Mixed Vegetables (frozen) contains 0,27 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701215058521. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Dezember 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.