Mixed nuts
Packaged product Snacks
Mixed nuts contains 625 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 200 kcal.
Roughly 76 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 24 % of the Daily Value for fer, 13 % of the Daily Value for potassium and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 56,2 g | 72 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 281 mg | 12 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 6,3 g | |
| Protein L | 18,8 g | 38 % |
| Calcium L | 156 mg | 12 % |
| Fer L | 4,4 mg | 24 % |
| Potassium L | 625 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 13 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of snacks (median 7,1 g)
- Fiber9,4 gin the top quarter of snacks (median 3,9 g)
- Sugars6,3 gabove the median for snacks (median 5 g)
- Fat56,2 gin the top quarter of snacks (median 21,1 g)
- Saturated fat6,3 gabove the median for snacks (median 3,6 g)
- Sodium281 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 625 kcal | 625 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 21,9 g | 21,9 g |
| Fat | 56,3 g | 56,2 g |
| Fiber | 9,4 g | 9,4 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 281 mg | 281 mg |
Product details
- Barcode
- 0038718710133
- Label serving
- 0.25 cup (32 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Snack Pack Cocoa Mix Emerald | 625 | 16,7 g | 33,3 g | 45,8 g |
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| Emerald 100 Calorie Snack Pack Flagstone Foods | 625 | 18,8 g | 18,8 g | 56,3 g |
| American Gra-Frutti, Roasted Carob Coconut Drops Almond, Almond Brittany Records | 625 | 4,2 g | 33,3 g | 54,2 g |
| roasted nut trio with sea salt O Organics | 625 | 15,6 g | 25 g | 53,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 625 kcal. Serving, 0.25 cup, 32 g (32 g): about 200 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 32 g (32 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Mixed nuts?
Mixed nuts has 21,9 g of total carbohydrates per 100 g, including 9,4 g of fiber and 6,3 g of sugars.
How much fat is in Mixed nuts?
Mixed nuts contains 56,2 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Mixed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV), potassium (13 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed nuts?
100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2548574. License: CC0 1.0 (U.S. public domain). Source record dated 5 avril 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0038718710133. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.