Mixed nuts

Packaged product Snacks

Mixed nuts contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.

Roughly 77 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 29 % of the Daily Value for fer, 11 % of the Daily Value for calcium and 11 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
17,9 gprotein
21,4 gcarbohydrates
57,1 gfat
170kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 57,1 g 73 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Protein L 17,9 g 36 %
Calcium L 143 mg11 %
Fer L 5,1 mg29 %
Potassium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 13 %Fat: 77 %607kcal / 100 g
  • Protein 11 %
  • Carbohydrates 13 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer29 %Calcium11 %Potassium11 %

Nutritional insights

  • Protein17,9 gin the top quarter of snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,9 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat57,1 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat5,4 gabove the median for snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 17,9 g17,9 g
Carbohydrates 21,4 g21,4 g
Fat 57,1 g57,1 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Barcode
0029796590526
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, cashews, hazelnuts, pecans, peanut oil and/or canola oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesNoisettesHuile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Oven roasted almonds Blue Diamond 607 21,4 g 17,9 g 53,6 g
Salted mixed nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Salted 50% peanuts mixed nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Unsalted dry roasted almonds Hyvee 607 21,4 g 21,4 g 53,6 g
Wasabi soy almonds Hy-Vee 607 17,9 g 21,4 g 53,6 g
Salted Mixed Nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Peanuts Fisher 607 21,4 g 25 g 46,4 g
Lightly Salted Mixed Nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed nuts?

100 g of Mixed nuts has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.

Is Mixed nuts high in protein?

Mixed nuts contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Mixed nuts?

Mixed nuts has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Mixed nuts?

Mixed nuts contains 57,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Mixed nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (29 % DV), calcium (11 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed nuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2433160. License: CC0 1.0 (U.S. public domain). Source record dated 3 février 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0029796590526. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.