Mixed berries
Mixed berries contains 398 kcal per 100 g. A serving, 1 tart, 40 g (40 g) provides about 159 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 31,7 g | |
| Protein L | 5,3 g | 11 % |
| Calcium L | 10 mg | 0,8 % |
| Potassium L | 35 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of fruits (median 0,7 g)
- Fiber1 gbelow the median for fruits (median 1,5 g)
- Sugars31,7 gabove the median for fruits (median 12 g)
- Fat12,7 gin the top quarter of fruits (median 0,1 g)
- Saturated fat6,2 gin the top quarter of fruits (median 0 g)
- Sodium311 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix et fruits séchés Carrefour | 398 | 1,5 g | 71 g | 11 g |
| Hitschies Fruits des Bois Hitschler | 398 | 1,5 g | 85 g | 5,8 g |
| Balocco golden heart without raisins and candied fruit Balocco | 398 | 8,4 g | 50 g | 18 g |
| cabico strawberry rounds Cabico | 398 | 4,7 g | 64,1 g | 13,4 g |
| Post-workout Protein Shake - Strawberry The Six Pack Revolution | 398 | 77 g | 8,9 g | 5,9 g |
| Orangette Antton | 398 | 2,3 g | 72,1 g | 10,6 g |
| Orange peel chocolat factory | 398 | 3,2 g | 55 g | 17 g |
| Sucre N°7 orange Légendes Gourmandes | 398 | 0,6 g | 99 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berries?
100 g of Mixed berries has 398 kcal. Serving, 1 tart, 40 g (40 g): about 159 kcal.
How much protein is in Mixed berries?
Mixed berries contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,1 g in serving, 1 tart, 40 g (40 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Mixed berries?
Mixed berries has 64 g of total carbohydrates per 100 g, including 1 g of fiber and 31,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berries?
Mixed berries contains 12,7 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Mixed berries?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0694649034238. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.