Mix gourmand

Packaged product Fruits Marque Repère

Mix gourmand contains 510 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 35 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix gourmand by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
11 gprotein
43 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 31 g 40 %
Saturated fat L 2,9 g 15 %
Sodium L 0 mg 0 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 8,2 g 29 %
Total sugars L 36 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 35 %Fat: 56 %510kcal / 100 g
  • Protein 9 %
  • Carbohydrates 35 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of fruits (median 3,3 g)
  • Fiber8,2 gabove the median for fruits (median 7,1 g)
  • Sugars36 gbelow the median for fruits (median 44,5 g)
  • Fat31 gin the top quarter of fruits (median 1,5 g)
  • Saturated fat2,9 gabove the median for fruits (median 0,37 g)
  • Sodium0 mgin the lowest quarter of fruits (median 12 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564706713581
Quantity
150 g
Category
Fruits secs
Nutri-Score
D as computed by Open Food Facts

Ingredients

Canneberges séchées et sucrées 35 % (canneberges, sucre, huile de tournesol), noix décortiquées 25 %, amandes décortiquées avec peau 25 %, raisins secs golden 15 % (raisins, huile de tournesol, conservateur: anhydride sulfureux). Traces d'arachides et d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix gourmand?

100 g of Mix gourmand has 510 kcal.

Is Mix gourmand high in protein?

Mix gourmand contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3,3 g).

How many carbs are in Mix gourmand?

Mix gourmand has 43 g of total carbohydrates per 100 g, including 8,2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix gourmand?

Mix gourmand contains 31 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Mix gourmand?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706713581. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.