Mistletoe Mix

Packaged product Autres aliments Clancy's

Mistletoe Mix contains 455 kcal per 100 g. A serving, 0.75 cup, 44 g (44 g) provides about 200 kcal.

Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 29 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

455kcal per 100 g
6,8 gprotein
70,5 gcarbohydrates
18,2 gfat
200kcal in serving, 0.75 cup, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 18,2 g 23 %
Saturated fat L 11,4 g 57 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 614 mg 27 %
Total carbohydrates L 70,5 g 26 %
Dietary fiber L 4,6 g 16 %
Total sugars L 38,6 g
Added sugars L 36,4 g 73 %
Protein L 6,8 g 14 %
Calcium L 45,5 mg4 %
Fer L 5,2 mg29 %
Potassium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 60 %Fat: 35 %455kcal / 100 g
  • Protein 6 %
  • Carbohydrates 60 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer29 %Potassium5 %Calcium4 %

Nutritional insights

  • Protein6,8 gbelow the median for autres aliments (median 7 g)
  • Fiber4,6 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars38,6 gin the top quarter of autres aliments (median 3,4 g)
  • Fat18,2 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat11,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium614 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clancy's
Barcode
4061463173065
Label serving
0.75 cup (44 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mistletoe Mix?

100 g of Mistletoe Mix has 455 kcal. Serving, 0.75 cup, 44 g (44 g): about 200 kcal.

How much protein is in Mistletoe Mix?

Mistletoe Mix contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 0.75 cup, 44 g (44 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Mistletoe Mix?

Mistletoe Mix has 70,5 g of total carbohydrates per 100 g, including 4,6 g of fiber and 38,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mistletoe Mix?

Mistletoe Mix contains 18,2 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).

What vitamins and minerals does Mistletoe Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mistletoe Mix?

100 g contains 614 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463173065. License: ODbL 1.0 (Open Food Facts). Source record dated 15 décembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.