Miso soupe
Packaged product Soupes et sauces Danival
Miso soupe contains 338 kcal per 100 g. A serving, 10 g (10 g) provides about 34 kcal.
Roughly 48 % of its calories come from carbohydrates, with 34 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 152 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 7 640 mg | 332 % |
| Total carbohydrates L | 38,4 g | 14 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 48 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gabove the median for soupes et sauces (median 10,2 g)
- Fiber8,4 gin the top quarter of soupes et sauces (median 4,7 g)
- Sugars2,5 gbelow the median for soupes et sauces (median 5,3 g)
- Fat12,1 gin the top quarter of soupes et sauces (median 4,7 g)
- Saturated fat1,3 gin the top quarter of soupes et sauces (median 0,15 g)
- Sodium7 640 mgin the top quarter of soupes et sauces (median 3 800 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Danival
- Barcode
- 3431590007860
- Quantity
- 4 x 10 g
- Label serving
- 10 g
- Category
- Soupe Miso
- Packaging
- Cardboard,fr:etui-en-carton
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Miso orge (56 %) (_soja_, _orge_, sel marin, eau, ferment Koji (Aspergillus orizae)), épaississant : amidon de maïs, sel marin, huile de tournesol, oignons, sauces _soja_ (eau, _soja_, sel), champignons, algues kombu, ciboulette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesolOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa instantánea de pasta de soya (Miso) con tofu Kikkoman | 339 | 27 g | 21 g | 13 g |
| cube pour soupe miso la vie claire | 335 | 5 g | 19,7 g | 25,4 g |
| Aka Miso Soup Hanamaruki Foods Inc. | 333 | 22 g | 35 g | 9,5 g |
| Soupe Miso Tofu Epicee S &B S&B | 329 | 17 g | 47 g | 6,4 g |
| Soupe Aka Miso Instantanée KIKKOMAN 30G Japon Kikkoman | 328 | 25 g | 25 g | 11 g |
| Soupe Miso imp Lima | 327 | 22 g | 31 g | 10 g |
| Soupe miso La potagere SILL | 327 | 21,3 g | 37,4 g | 8,3 g |
| Miso Soup Lima | 327 | 21,9 g | 30,5 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso soupe?
100 g of Miso soupe has 338 kcal. Serving, 10 g (10 g): about 34 kcal.
Is Miso soupe high in protein?
Miso soupe contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 1,5 g in serving, 10 g (10 g). About 18 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 10,2 g).
How many carbs are in Miso soupe?
Miso soupe has 38,4 g of total carbohydrates per 100 g, including 8,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso soupe?
Miso soupe contains 12,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Miso soupe?
100 g contains 7 640 mg of sodium, 332 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3431590007860. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.