Miso soupe
Packaged product Suppe og saucer Danival
Miso soupe contains 338 kcal per 100 g. A serving, 10 g (10 g) provides about 34 kcal.
Roughly 48 % of its calories come from carbohydrates, with 34 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 152 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 7.640 mg | 332 % |
| Total carbohydrates L | 38,4 g | 14 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 48 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gabove the median for suppe og saucer (median 10,2 g)
- Fiber8,4 gin the top quarter of suppe og saucer (median 4,7 g)
- Sugars2,5 gbelow the median for suppe og saucer (median 5,3 g)
- Fat12,1 gin the top quarter of suppe og saucer (median 4,7 g)
- Saturated fat1,3 gin the top quarter of suppe og saucer (median 0,15 g)
- Sodium7.640 mgin the top quarter of suppe og saucer (median 3.800 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Miso orge (56 %) (_soja_, _orge_, sel marin, eau, ferment Koji (Aspergillus orizae)), épaississant : amidon de maïs, sel marin, huile de tournesol, oignons, sauces _soja_ (eau, _soja_, sel), champignons, algues kombu, ciboulette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieLøg
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|---|---|---|---|---|
| Sopa instantánea de pasta de soya (Miso) con tofu Kikkoman | 339 | 27 g | 21 g | 13 g |
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| Aka Miso Soup Hanamaruki Foods Inc. | 333 | 22 g | 35 g | 9,5 g |
| Soupe Miso Tofu Epicee S &B S&B | 329 | 17 g | 47 g | 6,4 g |
| Soupe Aka Miso Instantanée KIKKOMAN 30G Japon Kikkoman | 328 | 25 g | 25 g | 11 g |
| Soupe Miso imp Lima | 327 | 22 g | 31 g | 10 g |
| Soupe miso La potagere SILL | 327 | 21,3 g | 37,4 g | 8,3 g |
| Miso Soup Lima | 327 | 21,9 g | 30,5 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso soupe?
100 g of Miso soupe has 338 kcal. Serving, 10 g (10 g): about 34 kcal.
Is Miso soupe high in protein?
Miso soupe contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 1,5 g in serving, 10 g (10 g). About 18 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 10,2 g).
How many carbs are in Miso soupe?
Miso soupe has 38,4 g of total carbohydrates per 100 g, including 8,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso soupe?
Miso soupe contains 12,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Miso soupe?
100 g contains 7.640 mg of sodium, 332 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3431590007860. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.