Mini Wheat Toasts
Packaged product Boissons Minigrill
Mini Wheat Toasts contains 367 kcal per 100 g. A serving, 15 pieces, 30 g (30 g) provides about 110 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (383 kcal per 100 g).
100 g provides 42 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 10 g | 20 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 7,5 mg | 42 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for boissons (median 11 g)
- Fiber3,3 gin the lowest quarter of boissons (median 4,9 g)
- Sugars3,3 gbelow the median for boissons (median 4,1 g)
- Fat6,7 gabove the median for boissons (median 5,6 g)
- Saturated fat1 gabove the median for boissons (median 0,9 g)
- Sodium400 mgin the lowest quarter of boissons (median 480 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour, High-oleic sunflower oil, Whey powder, Sugars (dextrose), Malt extract, Yeast, Wheat, Salt, Soya flour, Acetylated tartaric acid esters of mono - and diglycerides, Soya lecithin, Ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSucreLevureSel
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|---|---|---|---|---|
| Dextrin Tradicional Dextrin | 366 | 15 g | 62 g | 3,5 g |
| Mini Toasts Natuur 140G La Chanteracoise | 368 | 11 g | 62 g | 7,5 g |
| Toasts fins apéro nature Monoprix | 365 | 12 g | 71 g | 2,6 g |
| Toasts fin nature grillés Franprix | 365 | 12 g | 71 g | 2,6 g |
| Toasts fins Epi d'Or | 365 | 12 g | 71 g | 2,6 g |
| toasts briochés Carrefour BIO | 369 | 14 g | 68 g | 3 g |
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| KNAPPERIGE Toast Leo van Kempen | 369 | 13,5 g | 55,1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Wheat Toasts?
100 g of Mini Wheat Toasts has 367 kcal. Serving, 15 pieces, 30 g (30 g): about 110 kcal.
Is Mini Wheat Toasts high in protein?
Mini Wheat Toasts contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 15 pieces, 30 g (30 g). About 11 % of its calories come from protein. Compared with other boissons, that is below the median (median 11 g).
How many carbs are in Mini Wheat Toasts?
Mini Wheat Toasts has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Wheat Toasts?
Mini Wheat Toasts contains 6,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Mini Wheat Toasts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Wheat Toasts?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888271849. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.