Mini Vegetable Samosa
Packaged product Légumes Morrisons
Mini Vegetable Samosa contains 229 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 53 kcal.
Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,6 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gabove the median for légumes (median 2,5 g)
- Fiber3,8 gin the top quarter of légumes (median 2 g)
- Sugars2,6 gabove the median for légumes (median 2,1 g)
- Fat10,9 gabove the median for légumes (median 5,2 g)
- Saturated fat1 gbelow the median for légumes (median 1,1 g)
- Sodium236 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated green stuffed olives GS Range | 229 | 0 g | 1 g | 25 g |
| Red Pepper Tapenade Bayley & Sage | 229 | 1,3 g | 7 g | 22,1 g |
| Smoked Pepperoni Stick The Flavor Of Montana | 229 | 17,1 g | 2,9 g | 17,1 g |
| Mediterranean Mixed Olives Woolworths | 229 | 1 g | 4,4 g | 23,1 g |
| Spinach Ricotta Ravioli Woolworths | 229 | 8,4 g | 29,7 g | 7,8 g |
| Chopped Caesar Salad Kit Tesco | 229 | 5,1 g | 8,4 g | 19 g |
| Mozzarella, Tomato & Basil Ravioli Frederick’s | 229 | 11,4 g | 30,5 g | 6,7 g |
| Surinaamse Ei salade Chef Select | 229 | 8,2 g | 5,1 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Vegetable Samosa?
100 g of Mini Vegetable Samosa has 229 kcal. Serving, 1 portion, 23 g (23 g): about 53 kcal.
How much protein is in Mini Vegetable Samosa?
Mini Vegetable Samosa contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 23 g (23 g). About 8 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Mini Vegetable Samosa?
Mini Vegetable Samosa has 26,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Vegetable Samosa?
Mini Vegetable Samosa contains 10,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Mini Vegetable Samosa?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525348131. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.