Mini Quiche Lorraine
Packaged product Autres aliments SHOPRITE
Mini Quiche Lorraine contains 329 kcal per 100 g. A typical serving of 1 quiche (85 g) provides about 280 kcal.
Roughly 81 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 158 kcal per 100 g across 1 226 products.
100 g provides 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 8,2 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 153 mg | 51 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 11,8 g | 24 % |
| Calcium L | 153 mg | 12 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of autres aliments (median 8,1 g)
- Sugars1,2 gin the lowest quarter of autres aliments (median 2,1 g)
- Fat29,4 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat8,2 gin the top quarter of autres aliments (median 2,5 g)
- Sodium424 mgabove the median for autres aliments (median 338 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190468096
- Label serving
- 1 quiche
- Category
- Other Deli
Ingredients
EGGS, MAYONNAISE (SOYBEAN OL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), BACON (PORK WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR [WATER, NATURAL FLAVORS]), POWDERED MILK, ONIONS, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, NISIN PREPARATION, NATURAL FLAVOR, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli & Cheddar Quiche, Broccoli & Cheddar BALDUCCI'S | 329 | 8,9 g | 13,9 g | 26,6 g |
| Tomato Basil & Mozzarella Quiche, Tomato Basil & Mozzarella BALDUCCI'S | 329 | n/a | 13,9 g | 34,2 g |
| Uncured Bacon & Onion Guiche WEGMANS | 331 | 9,2 g | 19 g | 23,9 g |
| Turmeric & Herbes De Provence French Harvest Organic Grains, Turmeric TIPIAK | 327 | 11,5 g | 63,5 g | 3,9 g |
| Black Seasoned Beans, Black RAGIN' CAJUN | 333 | 22,2 g | 61,1 g | 1,4 g |
| Italian-Style Pizza With Pepperoni And Ham, Pepperoni And Ham MARKETSIDE | 325 | 10,6 g | 24,4 g | 20,3 g |
| Caramelized Onion & Gouda Quiche, Caramelized Onion & Gouda MEIJER | 324 | 10 g | 27,6 g | 19,4 g |
| Broccoli & Cheddar Quiche, Broccoli & Cheddar BALDUCCI'S | 324 | 8,5 g | 18,3 g | 25,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Quiche Lorraine?
100 g of Mini Quiche Lorraine has 329 kcal. 1 quiche (85 g): about 280 kcal.
Is Mini Quiche Lorraine high in protein?
Mini Quiche Lorraine contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in 1 quiche (85 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 8,1 g).
How many carbs are in Mini Quiche Lorraine?
Mini Quiche Lorraine has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Mini Quiche Lorraine?
Mini Quiche Lorraine contains 29,4 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Mini Quiche Lorraine contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Quiche Lorraine?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2372492. License: CC0 1.0 (U.S. public domain). Source record dated 26 octobre 2022. Imported 6 novembre 2026.
Last updated: . Source description: "MINI QUICHE LORRAINE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.