Mini pizza bagels
Packaged product Repas et plats
Mini pizza bagels contains 216 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 28 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (237 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 523 mg | 23 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 10,2 g | 20 % |
| Calcium L | 136 mg | 10 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 227 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 54 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for repas et plats (median 10 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,7 g)
- Sugars4,6 gabove the median for repas et plats (median 2,6 g)
- Fat6,8 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,8 gabove the median for repas et plats (median 2,7 g)
- Sodium523 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,3 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 5 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 216 kcal | 216 kcal |
| Protein | 10,2 g | 10,2 g |
| Carbohydrates | 29,5 g | 29,6 g |
| Fat | 6,8 g | 6,8 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 4,5 g | 4,6 g |
| Sodium | 523 mg | 523 mg |
Product details
- Barcode
- 0041512169182
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham, Egg & Cheese Croissant Sandwich Kwik Trip | 216 | 6,8 g | 12 g | 9,8 g |
| Wholemeal thick sliced bread Braces | 216 | 8,7 g | 39,2 g | 0,9 g |
| Tuna Sandwich Circle K | 216 | 14,5 g | 18,4 g | 9,9 g |
| Tuna Salad Sandwich On Whole Wheat Roll Emuna | 216 | 9,5 g | 19,1 g | 10,8 g |
| Taiwanese Pork and Chive Dumplings Fisherman’s Wharf Dim Sum | 216 | 13,6 g | 20,8 g | 8 g |
| Ham and Pineapple Pizza Asda | 216 | 11 g | 33 g | 4,4 g |
| Prime Burger Meine Metzgerei | 216 | 20 g | 0 g | 15 g |
| Pepperoni &Cheese Mini Pizza Bagels Crav’n | 216 | 10,2 g | 29,5 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini pizza bagels?
100 g of Mini pizza bagels has 216 kcal.
Is Mini pizza bagels high in protein?
Mini pizza bagels contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Mini pizza bagels?
Mini pizza bagels has 29,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,6 g of sugars.
How much fat is in Mini pizza bagels?
Mini pizza bagels contains 6,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Mini pizza bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini pizza bagels?
100 g contains 523 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 décembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041512169182. License: ODbL 1.0 (Open Food Facts). Source record dated 28 décembre 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2461295. License: CC0 1.0 (U.S. public domain). Source record dated 30 décembre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.