mini cream puffs
Packaged product Produits laitiers et oeufs Poppies
Mini cream puffs contains 333 kcal per 100 g. A serving, 6 puffs, 75 g (75 g) provides about 250 kcal.
Roughly 70 % of its calories come from fat, with 25 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 25,3 g | 32 % |
| Saturated fat L | 14,7 g | 74 % |
| Trans fat L | 0,67 g | |
| Cholesterol L | 127 mg | 42 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 4 g | 8 % |
| Calcium L | 42,7 mg | 3 % |
| Fer L | 0,53 mg | 3 % |
| Potassium L | 64 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 25 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars12 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat25,3 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat14,7 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium60 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poppies
- Barcode
- 0008563994866
- Quantity
- 22 oz
- Label serving
- 6 puffs (75 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shaved Parmesan Cheese Market basket | 333 | 30 g | 3,3 g | 23,3 g |
| Heavy whipping cream Shoprite | 333 | 6,7 g | 6,7 g | 33,3 g |
| Deluxe Macaroni & Cheese Dinner Giant Eagle | 333 | 11,1 g | 49,5 g | 10,1 g |
| Heavy Whipping Cream SE Grocers | 333 | 0 g | 6,7 g | 33,3 g |
| Organic Heavy Cream Whole Foods Market | 333 | 0 g | 6,7 g | 40 g |
| Fruit & Veggie Bites Simple Truth Organic | 333 | 0 g | 80 g | 0 g |
| European Smoked Cheese Marin Food | 333 | 21,1 g | 5,2 g | 25,3 g |
| Cheese And Ham Bites M&S | 333 | 10,3 g | 25,4 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini cream puffs?
100 g of mini cream puffs has 333 kcal. Serving, 6 puffs, 75 g (75 g): about 250 kcal.
How much protein is in mini cream puffs?
Mini cream puffs contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 6 puffs, 75 g (75 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in mini cream puffs?
Mini cream puffs has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini cream puffs?
Mini cream puffs contains 25,3 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
How much sodium is in mini cream puffs?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008563994866. License: ODbL 1.0 (Open Food Facts). Source record dated 8 novembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.