Mini Cornflake Slab
Packaged product Légumes Adkins Bakery
Mini Cornflake Slab contains 473 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 118 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 38,4 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for légumes (median 2,5 g)
- Fiber1,3 gbelow the median for légumes (median 2 g)
- Sugars38,4 gin the top quarter of légumes (median 2,1 g)
- Fat21,1 gin the top quarter of légumes (median 5,2 g)
- Saturated fat7 gin the top quarter of légumes (median 1,1 g)
- Sodium393 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adkins Bakery
- Barcode
- 5060047686228
- Label serving
- 1 portion (25 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Picklenaise Culley's | 473 | 0,6 g | 7,2 g | 49,7 g |
| Cornish Fairings Heligan | 473 | 5 g | 66 g | 21 g |
| Tifin onion manchee | 473 | 0 g | 67,6 g | 19,1 g |
| Dill pickle Slim Jim | 473 | 21,8 g | 18,2 g | 36,4 g |
| Pop corn Gramm’s | 473 | 2,8 g | 78,8 g | 16,3 g |
| The French Pop-corn Citron Maison Gramm’s | 473 | 2,8 g | 78,8 g | 16,3 g |
| The French Pop-Corn Caramel Beurre-Salé Maison Gramm's | 473 | 2,8 g | 78,8 g | 16,3 g |
| French pop corn Gramm’s | 473 | 2,8 g | 78,8 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cornflake Slab?
100 g of Mini Cornflake Slab has 473 kcal. Serving, 1 portion, 25 g (25 g): about 118 kcal.
How much protein is in Mini Cornflake Slab?
Mini Cornflake Slab contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 25 g (25 g). About 3 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Mini Cornflake Slab?
Mini Cornflake Slab has 67,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 38,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cornflake Slab?
Mini Cornflake Slab contains 21,1 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Mini Cornflake Slab?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060047686228. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.