Mini Cornflake Slab
Packaged product Grønsager Adkins Bakery
Mini Cornflake Slab contains 473 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 118 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 38,4 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for grønsager (median 2,5 g)
- Fiber1,3 gbelow the median for grønsager (median 2 g)
- Sugars38,4 gin the top quarter of grønsager (median 2,1 g)
- Fat21,1 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat7 gin the top quarter of grønsager (median 1,1 g)
- Sodium393 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adkins Bakery
- Barcode
- 5060047686228
- Label serving
- 1 portion (25 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Picklenaise Culley's | 473 | 0,6 g | 7,2 g | 49,7 g |
| Cornish Fairings Heligan | 473 | 5 g | 66 g | 21 g |
| Tifin onion manchee | 473 | 0 g | 67,6 g | 19,1 g |
| Dill pickle Slim Jim | 473 | 21,8 g | 18,2 g | 36,4 g |
| Pop corn Gramm’s | 473 | 2,8 g | 78,8 g | 16,3 g |
| The French Pop-corn Citron Maison Gramm’s | 473 | 2,8 g | 78,8 g | 16,3 g |
| The French Pop-Corn Caramel Beurre-Salé Maison Gramm's | 473 | 2,8 g | 78,8 g | 16,3 g |
| French pop corn Gramm’s | 473 | 2,8 g | 78,8 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cornflake Slab?
100 g of Mini Cornflake Slab has 473 kcal. Serving, 1 portion, 25 g (25 g): about 118 kcal.
How much protein is in Mini Cornflake Slab?
Mini Cornflake Slab contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 25 g (25 g). About 3 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Mini Cornflake Slab?
Mini Cornflake Slab has 67,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 38,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cornflake Slab?
Mini Cornflake Slab contains 21,1 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Mini Cornflake Slab?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060047686228. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.