Minestrone tradizionale
Packaged product Soupes et sauces Esselunga
Minestrone tradizionale contains 53 kcal per 100 g. A serving, 150 g (150 g) provides about 80 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 65 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the top quarter of soupes et sauces (median 1 g)
- Fiber2,5 gin the top quarter of soupes et sauces (median 1,2 g)
- Fat0,3 gin the lowest quarter of soupes et sauces (median 1,2 g)
- Saturated fat0,1 gin the lowest quarter of soupes et sauces (median 0,3 g)
- Sodium40 mgin the lowest quarter of soupes et sauces (median 255 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330132460
- Quantity
- 1200 g
- Label serving
- 150 g
- Category
- Soupes de légumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
patate 17%, Fagioli borlotti 13%, Pomodori 12%, piselli 11%, carote 10%, zucca 7%, Zucchine 6%, fagiolini, sedano, bleta, verza, porri, spinaci, prezzemolo, basilico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreTomates
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Newgate vegetable soup Lidl | 53 | 1,4 g | 9,3 g | 0,7 g |
| 10 légumes et crème fraîche Liebig | 53 | 0,8 g | 4,8 g | 3,2 g |
| Vellutata broccoli, lenticchie, curry Esselunga | 53 | 2,9 g | 7 g | 1 g |
| Zuppa di verdure con legumi e cereali Esselunga | 53 | 2,8 g | 5,9 g | 0,9 g |
| Soupe Kilimandjaro Karine & Jeff | 53 | 1 g | 11 g | 0,2 g |
| Passato di verdure Naturello | 53 | 1,7 g | 5,8 g | 2,2 g |
| Pea & mint soup Marks & Spencer | 53 | 2,4 g | 5,3 g | 2 g |
| Covent garden soup Covent Garden Soup Co | 53 | 1,7 g | 5,1 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone tradizionale?
100 g of Minestrone tradizionale has 53 kcal. Serving, 150 g (150 g): about 80 kcal.
How much protein is in Minestrone tradizionale?
Minestrone tradizionale contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,3 g in serving, 150 g (150 g). About 29 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1 g).
How many carbs are in Minestrone tradizionale?
Minestrone tradizionale has 7,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone tradizionale?
Minestrone tradizionale contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Minestrone tradizionale?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330132460. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.