Minestrone tradizionale
Packaged product Soups and Sauces Esselunga
Minestrone tradizionale contains 53 kcal per 100 g. A serving, 150 g (150 g) provides about 80 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 65%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the top quarter of soups and sauces (median 1 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 1.2 g)
- Fat0.3 gin the lowest quarter of soups and sauces (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium40 mgin the lowest quarter of soups and sauces (median 252 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330132460
- Quantity
- 1200 g
- Label serving
- 150 g
- Category
- Vegetable soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
patate 17%, Fagioli borlotti 13%, Pomodori 12%, piselli 11%, carote 10%, zucca 7%, Zucchine 6%, fagiolini, sedano, bleta, verza, porri, spinaci, prezzemolo, basilico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Newgate vegetable soup Lidl | 53 | 1.4 g | 9.3 g | 0.7 g |
| 10 légumes et crème fraîche Liebig | 53 | 0.8 g | 4.8 g | 3.2 g |
| Kasvissosekeitto Mausteinen Kasviscurry Saarioinen | 53 | 1.2 g | 4.6 g | 3 g |
| Zuppa di verdure con legumi e cereali Esselunga | 53 | 2.8 g | 5.9 g | 0.9 g |
| Soupe Kilimandjaro Karine & Jeff | 53 | 1 g | 11 g | 0.2 g |
| Passato di verdure Naturello | 53 | 1.7 g | 5.8 g | 2.2 g |
| Pea & mint soup Marks & Spencer | 53 | 2.4 g | 5.3 g | 2 g |
| Covent garden soup Covent Garden Soup Co | 53 | 1.7 g | 5.1 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002330132460. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.