Minestrone tradizionale
Packaged product Suppen und Saucen Esselunga
Minestrone tradizionale contains 53 kcal per 100 g. A Serving, 150 g (150 g) provides about 80 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 65 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the top quarter of Suppen und Saucen (median 1 g)
- Fiber2,5 gin the top quarter of Suppen und Saucen (median 1,2 g)
- Fat0,3 gin the lowest quarter of Suppen und Saucen (median 1,2 g)
- Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 0,3 g)
- Sodium40 mgin the lowest quarter of Suppen und Saucen (median 255 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330132460
- Quantity
- 1200 g
- Label serving
- 150 g
- Category
- Gemüsesuppen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
patate 17%, Fagioli borlotti 13%, Pomodori 12%, piselli 11%, carote 10%, zucca 7%, Zucchine 6%, fagiolini, sedano, bleta, verza, porri, spinaci, prezzemolo, basilico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Newgate vegetable soup Lidl | 53 | 1,4 g | 9,3 g | 0,7 g |
| 10 légumes et crème fraîche Liebig | 53 | 0,8 g | 4,8 g | 3,2 g |
| Vellutata broccoli, lenticchie, curry Esselunga | 53 | 2,9 g | 7 g | 1 g |
| Zuppa di verdure con legumi e cereali Esselunga | 53 | 2,8 g | 5,9 g | 0,9 g |
| Soupe Kilimandjaro Karine & Jeff | 53 | 1 g | 11 g | 0,2 g |
| Passato di verdure Naturello | 53 | 1,7 g | 5,8 g | 2,2 g |
| Pea & mint soup Marks & Spencer | 53 | 2,4 g | 5,3 g | 2 g |
| Covent garden soup Covent Garden Soup Co | 53 | 1,7 g | 5,1 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone tradizionale?
100 g of Minestrone tradizionale has 53 kcal. Serving, 150 g (150 g): about 80 kcal.
How much protein is in Minestrone tradizionale?
Minestrone tradizionale contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,3 g in Serving, 150 g (150 g). About 29 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1 g).
How many carbs are in Minestrone tradizionale?
Minestrone tradizionale has 7,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone tradizionale?
Minestrone tradizionale contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Minestrone tradizionale?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330132460. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.