Minestrone Soup
Packaged product Soupes et sauces Uncle Giuseppe’s
Minestrone Soup contains 45 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 110 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,9 kcal | |
| Total fat L | 0,82 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 0,82 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,41 g | 0,8 % |
| Protein L | 2 g | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 30,2 mg | 2 % |
| Fer L | 0,41 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 65 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber0,82 gbelow the median for soupes et sauces (median 1 g)
- Sugars1,2 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat0,82 gbelow the median for soupes et sauces (median 2,8 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,79 g)
- Sodium224 mgin the lowest quarter of soupes et sauces (median 417 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Giuseppe’s
- Barcode
- 0810030600480
- Quantity
- 32 oz
- Label serving
- 1 cup (245 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken ‘n’ Rice Chilli Sauce Singlong | 45 | 2,4 g | 7,4 g | 0,95 g |
| Chicken Noodle Soup Laura Lynn | 45 | 2,9 g | 5,3 g | 1 g |
| Chicken Broth & Matzo Ball Soup Hale And Hearty Soups | 45 | 2,5 g | 4,5 g | 2 g |
| Hearty chicken noodle soup Market Basket | 45 | 2,9 g | 5,7 g | 1 g |
| Chicken Noodle soup Berkeley Bowl | 45 | 4,5 g | 4,9 g | 0,82 g |
| Carrot Ginger soup Whole Foods Market | 45 | 0,82 g | 5,7 g | 2 g |
| Pumpkin carrot and ginger soup Ferrer | 45 | 0,41 g | 3,7 g | 3,3 g |
| Chicken ginger miso soup Trader joes | 45 | 4,5 g | 3,3 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Soup?
100 g of Minestrone Soup has 45 kcal. Serving, 1 cup, 245 g (245 g): about 110 kcal.
How much protein is in Minestrone Soup?
Minestrone Soup contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 1 cup, 245 g (245 g). About 18 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Minestrone Soup?
Minestrone Soup has 7,4 g of total carbohydrates per 100 g, including 0,82 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Soup?
Minestrone Soup contains 0,82 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Minestrone Soup?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810030600480. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.