Minecraft Frosted Flakes

Packaged product Autres aliments Kelloggs

Minecraft Frosted Flakes contains 378 kcal per 100 g. A serving, 1 cup, 37 g (37 g) provides about 140 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 73 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
5,4 gprotein
89,2 gcarbohydrates
0 gfat
140kcal in serving, 1 cup, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 459 mg 20 %
Total carbohydrates L 89,2 g 32 %
Dietary fiber L 2,7 g 10 %
Total sugars L 32,4 g
Added sugars L 32,4 g 65 %
Protein L 5,4 g 11 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 13,2 mg73 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %378kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer73 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein5,4 gbelow the median for autres aliments (median 7 g)
  • Fiber2,7 gabove the median for autres aliments (median 1,9 g)
  • Sugars32,4 gin the top quarter of autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium459 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g

Product details

Brand
Kelloggs
Barcode
0041192107436
Label serving
1 cup (37 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minecraft Frosted Flakes?

100 g of Minecraft Frosted Flakes has 378 kcal. Serving, 1 cup, 37 g (37 g): about 140 kcal.

How much protein is in Minecraft Frosted Flakes?

Minecraft Frosted Flakes contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 37 g (37 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Minecraft Frosted Flakes?

Minecraft Frosted Flakes has 89,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minecraft Frosted Flakes?

Minecraft Frosted Flakes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Minecraft Frosted Flakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (73 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Minecraft Frosted Flakes?

100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041192107436. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.