Milk Chocolate With Maple & Rum
Packaged product Sucres et desserts Exploring Canada
Milk Chocolate With Maple & Rum contains 550 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 220 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 19 % of the Daily Value for calcium and 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0,25 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 52,5 g | |
| Protein L | 7,5 g | 15 % |
| Calcium L | 250 mg | 19 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 375 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 5,6 g)
- Fiber2,5 gabove the median for sucres et desserts (median 2 g)
- Sugars52,5 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat35 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat20 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium75 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exploring Canada
- Barcode
- 5045120104448
- Label serving
- 1 portion (40 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate With Maple & Rum?
100 g of Milk Chocolate With Maple & Rum has 550 kcal. Serving, 1 portion, 40 g (40 g): about 220 kcal.
How much protein is in Milk Chocolate With Maple & Rum?
Milk Chocolate With Maple & Rum contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 40 g (40 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Milk Chocolate With Maple & Rum?
Milk Chocolate With Maple & Rum has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 52,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate With Maple & Rum?
Milk Chocolate With Maple & Rum contains 35 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Milk Chocolate With Maple & Rum contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate With Maple & Rum?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045120104448. License: ODbL 1.0 (Open Food Facts). Source record dated 8 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.