Milk Chocolate
Packaged product Sucres et desserts m&m's
Milk Chocolate contains 476 kcal per 100 g. A serving, 1 serving, 49 g (49 g) provides about 233 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 547 kcal per 100 g across 2 433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11,2 g | 56 % |
| Sodium L | 61,2 mg | 3 % |
| Total carbohydrates L | 71,6 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 67,6 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 5,1 g | 10 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,6 g)
- Sugars67,6 gin the top quarter of sucres et desserts (median 47 g)
- Fat18 gin the lowest quarter of sucres et desserts (median 34 g)
- Saturated fat11,2 gin the lowest quarter of sucres et desserts (median 17 g)
- Sodium61,2 mgbelow the median for sucres et desserts (median 64 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
m|lk chocolate 68% (sugar eoci‘u‘, , r " k solids, cocoa butter, vegetable, fat, "muls hg 33v lecfihln), salt, flavours), sugar, starch (a ourcs incluee wheat), glucose syrup (sources include w ear iegetable gum (414), colours (171, 110, 129, 102,133,911 ang agen’ i (903), th|ckener (dextrin), milk chocolae i: contnns a h ,m\n\mum of 29% cocoa solids and 229/ m1lksouos, ‘ may be peesent: 4,peaenuts, treenuts aqnd barley, t coated \nitha tm“ , ell
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreSirop de glucoseBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&M’s Minis M&Ms | 475 | 5,5 g | 67 g | 20,6 g |
| Fine chocolates Whitman's | 476 | 4,8 g | 61,9 g | 23,8 g |
| chocolat bio noir coeur cerise maison taillefer | 476 | 5,5 g | 46,6 g | 29,6 g |
| Gnawbles creamy mylk chocolate Creative Nature | 476 | 4,3 g | 60 g | 22 g |
| Surtido de bombones sin azucares añadidos Dia | 476 | 5 g | 55 g | 34 g |
| Crunchie Rocks Chocolate Bag Cadbury | 476 | 4,7 g | 71 g | 19 g |
| Street Pouch Bag Nestlé | 476 | 3,5 g | 67,3 g | 20,8 g |
| Perlas de chocolate negro rellenas Hacendado | 476 | 4,1 g | 57 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 476 kcal. Serving, 1 serving, 49 g (49 g): about 233 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,5 g in serving, 1 serving, 49 g (49 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 71,6 g of total carbohydrates per 100 g, including 67,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 18 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
How much sodium is in Milk Chocolate?
100 g contains 61,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93682664. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.