Milk Chocolate
Packaged product Sweets og Desserter m&m's
Milk Chocolate contains 476 kcal per 100 g. A serving, 1 serving, 49 g (49 g) provides about 233 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11,2 g | 56 % |
| Sodium L | 61,2 mg | 3 % |
| Total carbohydrates L | 71,6 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 67,6 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 5,1 g | 10 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for sweets og desserter (median 5,6 g)
- Sugars67,6 gin the top quarter of sweets og desserter (median 47 g)
- Fat18 gin the lowest quarter of sweets og desserter (median 34 g)
- Saturated fat11,2 gin the lowest quarter of sweets og desserter (median 17 g)
- Sodium61,2 mgbelow the median for sweets og desserter (median 64 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
Ingredients
m|lk chocolate 68% (sugar eoci‘u‘, , r " k solids, cocoa butter, vegetable, fat, "muls hg 33v lecfihln), salt, flavours), sugar, starch (a ourcs incluee wheat), glucose syrup (sources include w ear iegetable gum (414), colours (171, 110, 129, 102,133,911 ang agen’ i (903), th|ckener (dextrin), milk chocolae i: contnns a h ,m\n\mum of 29% cocoa solids and 229/ m1lksouos, ‘ may be peesent: 4,peaenuts, treenuts aqnd barley, t coated \nitha tm“ , ell
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSukkerGlucosesirupKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&M’s Minis M&Ms | 475 | 5,5 g | 67 g | 20,6 g |
| Fine chocolates Whitman's | 476 | 4,8 g | 61,9 g | 23,8 g |
| chocolat bio noir coeur cerise maison taillefer | 476 | 5,5 g | 46,6 g | 29,6 g |
| Gnawbles creamy mylk chocolate Creative Nature | 476 | 4,3 g | 60 g | 22 g |
| Surtido de bombones sin azucares añadidos Dia | 476 | 5 g | 55 g | 34 g |
| Crunchie Rocks Chocolate Bag Cadbury | 476 | 4,7 g | 71 g | 19 g |
| Street Pouch Bag Nestlé | 476 | 3,5 g | 67,3 g | 20,8 g |
| Perlas de chocolate negro rellenas Hacendado | 476 | 4,1 g | 57 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 476 kcal. Serving, 1 serving, 49 g (49 g): about 233 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,5 g in serving, 1 serving, 49 g (49 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 71,6 g of total carbohydrates per 100 g, including 67,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 18 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
How much sodium is in Milk Chocolate?
100 g contains 61,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93682664. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.