Milk Chocolate
Packaged product Sucres et desserts Frank
Milk Chocolate contains 553 kcal per 100 g. A serving, 5 squares, 38 g (38 g) provides about 210 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 22 % of the Daily Value for fer and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 31,6 g | 40 % |
| Saturated fat L | 18,4 g | 92 % |
| Trans fat L | 0,26 g | |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 52,6 mg | 2 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 55,3 g | |
| Protein L | 5,3 g | 11 % |
| Calcium L | 197 mg | 15 % |
| Fer L | 3,9 mg | 22 % |
| Potassium L | 329 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber2,6 gabove the median for sucres et desserts (median 2 g)
- Sugars55,3 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat31,6 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat18,4 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium52,6 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frank
- Barcode
- 0778367600149
- Label serving
- 5 squares (38 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Milk Chocolate Irresistibles | 553 | 5,3 g | 57,9 g | 34,2 g |
| 72% Cocoa Dark Chocolate Irrestibles | 553 | 7,9 g | 42,1 g | 42,1 g |
| Chocolate Eggs Palmer | 553 | 7,9 g | 55,3 g | 31,6 g |
| Milk Chocolate Fruit & Nut PC (President's Choice) | 553 | 7,9 g | 57,9 g | 31,6 g |
| Milk Chocolate With Vanilla Crescent Cookies Ritter Sport | 553 | 5,3 g | 57,9 g | 34,2 g |
| Finest Assortment Of European Chocolates Merci | 553 | 7,9 g | 55,3 g | 34,2 g |
| Hearts Chocolate Hearts | 553 | 7,9 g | 55,3 g | 31,6 g |
| Merci Chocolates Merci | 553 | 7,9 g | 55,3 g | 34,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 553 kcal. Serving, 5 squares, 38 g (38 g): about 210 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 5 squares, 38 g (38 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 60,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 55,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 31,6 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 52,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0778367600149. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.