Milk Chocolate
Packaged product Sucres et desserts Canada True
Milk Chocolate contains 538 kcal per 100 g. A serving, 7 piece, 39 g (39 g) provides about 210 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 25 % of the Daily Value for fer and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 20,5 g | 103 % |
| Trans fat L | 0,26 g | |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 89,7 mg | 4 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 53,8 g | |
| Protein L | 5,1 g | 10 % |
| Calcium L | 192 mg | 15 % |
| Fer L | 4,5 mg | 25 % |
| Potassium L | 449 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber2,6 gabove the median for sucres et desserts (median 2 g)
- Sugars53,8 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat30,8 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat20,5 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium89,7 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Canada True
- Barcode
- 0771098011758
- Label serving
- 7 piece (39 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pretzel pieces Snyder's Of Hanover | 538 | 7,7 g | 35,9 g | 30,8 g |
| Prohibition milk chocolate Maverick | 538 | 7,7 g | 46,2 g | 38,5 g |
| Milk Chocolate Mini Airy Bubbles Johnvince Foods | 538 | 5,1 g | 61,5 g | 28,2 g |
| Peppermint Chocolate Chunk Cookie Mix Trader Joe's | 538 | 3,8 g | 80,8 g | 7,7 g |
| Chocolate Pocky (Winter Limited Edition) Pocky | 538 | 7,7 g | 65,4 g | 26,9 g |
| Milk Chocolate Salted Caramel Crispy Thins Hamlet | 538 | 7,7 g | 59 g | 30,8 g |
| mom’s hand pie lotte | 538 | 7,7 g | 61,5 g | 26,9 g |
| S'mores Milk Chocolate WELCOME TO Fabulous LAS VEGAS NEVADA | 538 | 7,7 g | 61,5 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 538 kcal. Serving, 7 piece, 39 g (39 g): about 210 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 7 piece, 39 g (39 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 61,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 53,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 30,8 g of fat per 100 g, of which 20,5 g is saturated (103 % of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 89,7 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0771098011758. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.