Milk chocolate
Packaged product Sucres et desserts
Milk chocolate contains 514 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 27 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 29,7 g | 38 % |
| Saturated fat L | 16,2 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 56,8 g | |
| Protein L | 5,4 g | 11 % |
| Calcium L | 108 mg | 8 % |
| Fer L | 4,9 mg | 27 % |
| Potassium L | 189 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber2,7 gabove the median for sucres et desserts (median 2 g)
- Sugars56,8 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat29,7 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat16,2 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium68 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 514 kcal | 514 kcal |
| Protein | 5,4 g | n/a |
| Carbohydrates | 62,2 g | 62,2 g |
| Fat | 29,7 g | 29,7 g |
| Fiber | n/a | 2,7 g |
| Sugars | 56,8 g | 56,8 g |
| Sodium | 67,6 mg | 68 mg |
Product details
- Barcode
- 0043268090956
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Earl Grey All Butter Biscuits Whittard | 514 | 4,9 g | 63 g | 28 g |
| Organic Pumpkin Seed Bar Honey Sea Salt Health Warrior | 514 | 20 g | 34,3 g | 34,3 g |
| Creamy hazelnuts white chocolate Empro | 514 | 22 g | 21 g | 50 g |
| Dark chocolate digestive Tesco | 514 | 6,7 g | 58,9 g | 27,1 g |
| Reese spread Reese's | 514 | 8,1 g | 56,8 g | 32,4 g |
| Nucita chocolate 138g Colombina | 514 | 2,9 g | 62,9 g | 28,6 g |
| Real Butter Cheese Puff Pastry Twists Damora | 514 | 11,9 g | 56,2 g | 23,8 g |
| Big Cut Smoked Paprika Sweet And Smokey Chips Proper Crisps | 514 | 6,5 g | 59,5 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 514 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Milk chocolate?
Milk chocolate has 62,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 56,8 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 29,7 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2168446. License: CC0 1.0 (U.S. public domain). Source record dated 17 décembre 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0043268090956. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.