Milk, 3.5% fat

Packaged product Produits laitiers et oeufs Mizo

Milk, 3.5% fat contains 62 kcal per 100 g. A serving, 100 ml (100 g) provides about 62 kcal.

Roughly 51 % of its calories come from fat, with 30 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 47 kcal per 100 g across 898 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk, 3.5% fat by Mizo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
3 gprotein
4,7 gcarbohydrates
3,5 gfat
62kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,3 g 11 %
Sodium L 52 mg 2 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber not reported
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 30 %Fat: 51 %62kcal / 100 g
  • Protein 19 %
  • Carbohydrates 30 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein3 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
  • Sugars4,7 gin the lowest quarter of produits laitiers et oeufs (median 4,8 g)
  • Fat3,5 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
  • Saturated fat2,3 gin the top quarter of produits laitiers et oeufs (median 1 g)
  • Sodium52 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mizo
Barcode
5998200460166
Quantity
1 l
Label serving
100 ml
Category
UHT Lait
Packaging
Paper
Nutri-Score
C as computed by Open Food Facts

Ingredients

Átlagos tápérték 100 g termékben: Energia: 261 kJ/62kcal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lapte UHT Auchan 62 3 g 4,5 g 3,5 g
Leite uht integral Damare 62 3,3 g 4,6 g 3,4 g
Organic Cow Milk Akshayakalpa Organic 62 3,2 g 4,7 g 3,4 g
Lait Demi Ecrémé BIO Pâturages 62 1,8 g 7,5 g 2,7 g
Full cream Milk MyFarm 63 3,1 g 4,7 g 3,5 g
Leche Entera Milbona 63 3 g 4,6 g 3,6 g
Llet UHT SENCERA Condis 63 3 g 4,7 g 3,6 g
Trajno Mlijeko vindija 63 3,2 g 4,7 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk, 3.5% fat?

100 g of Milk, 3.5% fat has 62 kcal. Serving, 100 ml (100 g): about 62 kcal.

How much protein is in Milk, 3.5% fat?

Milk, 3.5% fat contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 ml (100 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).

How many carbs are in Milk, 3.5% fat?

Milk, 3.5% fat has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk, 3.5% fat?

Milk, 3.5% fat contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Milk, 3.5% fat?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5998200460166. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.