Milk, 3.5% fat

Packaged product Milch und Eier Mizo

Milk, 3.5% fat contains 62 kcal per 100 g. A Serving, 100 ml (100 g) provides about 62 kcal.

Roughly 51 % of its calories come from fat, with 30 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 47 kcal per 100 g across 898 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk, 3.5% fat by Mizo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
3 gprotein
4,7 gcarbohydrates
3,5 gfat
62kcal in Serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,3 g 11 %
Sodium L 52 mg 2 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber not reported
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 30 %Fat: 51 %62kcal / 100 g
  • Protein 19 %
  • Carbohydrates 30 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein3 gin the lowest quarter of Milch und Eier (median 3,3 g)
  • Sugars4,7 gin the lowest quarter of Milch und Eier (median 4,8 g)
  • Fat3,5 gin the top quarter of Milch und Eier (median 1,6 g)
  • Saturated fat2,3 gin the top quarter of Milch und Eier (median 1 g)
  • Sodium52 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mizo
Barcode
5998200460166
Quantity
1 l
Label serving
100 ml
Category
UHT-Milch
Packaging
Paper
Nutri-Score
C as computed by Open Food Facts

Ingredients

Átlagos tápérték 100 g termékben: Energia: 261 kJ/62kcal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lapte UHT Auchan 62 3 g 4,5 g 3,5 g
Leite uht integral Damare 62 3,3 g 4,6 g 3,4 g
Organic Cow Milk Akshayakalpa Organic 62 3,2 g 4,7 g 3,4 g
Lait Demi Ecrémé BIO Pâturages 62 1,8 g 7,5 g 2,7 g
Full cream Milk MyFarm 63 3,1 g 4,7 g 3,5 g
Leche Entera Milbona 63 3 g 4,6 g 3,6 g
Llet UHT SENCERA Condis 63 3 g 4,7 g 3,6 g
Trajno Mlijeko vindija 63 3,2 g 4,7 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk, 3.5% fat?

100 g of Milk, 3.5% fat has 62 kcal. Serving, 100 ml (100 g): about 62 kcal.

How much protein is in Milk, 3.5% fat?

Milk, 3.5% fat contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100 ml (100 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).

How many carbs are in Milk, 3.5% fat?

Milk, 3.5% fat has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk, 3.5% fat?

Milk, 3.5% fat contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Milk, 3.5% fat?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5998200460166. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.