Mild Kvarg Hallon
Mild Kvarg Hallon contains 62 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 62 kcal.
Roughly 67 % of its calories come from protein, with 30 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 84 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 30 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for fruits (median 8,1 g)
- Sugars3,8 gin the lowest quarter of fruits (median 9,6 g)
- Fat0,2 gin the lowest quarter of fruits (median 2 g)
- Saturated fat0,1 gin the lowest quarter of fruits (median 1,2 g)
- Sodium51 mgin the top quarter of fruits (median 40 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 4016241050533
- Quantity
- 1000g
- Label serving
- 1 serving (100 g)
- Category
- Fruit quarks
- Packaging
- Paper,sv:plast
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mjölk, vatten, hallon 4,5%, cikoriarotfiber (inulin), majsstärkelse, förtjockningsmedel (citruspektin), naturlig arom, sötningsmedel (aspartam**), mjölksyrakultur, laktasenzym
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Quark Lime Migros | 62 | 11 g | 4,1 g | 0,5 g |
| Queijo Quark Morango Queijos Santiago | 63 | 10 g | 5,2 g | 0,02 g |
| Quark strawberry Milbona | 64 | 10,4 g | 5,3 g | 0,1 g |
| Kvarg Blueberry & Vanilla Lindahls | 60 | 10 g | 3,6 g | 0,2 g |
| PROfeel Proteiinirahka Mango-Vanilja Valio | 59 | 9,9 g | 4,1 g | 0,1 g |
| Proteiini-rahka Valio | 59 | 10 g | 4 g | 0,1 g |
| Proteiini-rahka sitruuna-lime Valio | 59 | 10 g | 3,5 g | 0,2 g |
| valio profeel | 59 | 10 g | 3,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Kvarg Hallon?
100 g of Mild Kvarg Hallon has 62 kcal. Serving, 1 serving, 100 g (100 g): about 62 kcal.
How much protein is in Mild Kvarg Hallon?
Mild Kvarg Hallon contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,5 g in serving, 1 serving, 100 g (100 g). About 67 % of its calories come from protein. Compared with other fruits, that is above the median (median 8,1 g).
How many carbs are in Mild Kvarg Hallon?
Mild Kvarg Hallon has 4,3 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Kvarg Hallon?
Mild Kvarg Hallon contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mild Kvarg Hallon?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016241050533. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.