Miez de nucă
Packaged product Autres aliments Colonial
Miez de nucă contains 684 kcal per 100 g. A serving, 250 g (250 g) provides about 1 710 kcal.
Roughly 82 % of its calories come from fat, with 9 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 684 kcal | |
| Total fat L | 61 g | 78 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 9 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gin the top quarter of autres aliments (median 7 g)
- Sugars2,8 gbelow the median for autres aliments (median 3,4 g)
- Fat61 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat5,7 gabove the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colonial
- Barcode
- 2090001349022
- Label serving
- 250 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Manu sol MD | 684 | 16 g | 10 g | 62 g |
| Natural Pecans Equal Exchange | 684 | 10,6 g | 14,1 g | 70,5 g |
| Mayo Aïoli La Provençale L'atelier Bernard Marot | 684 | 2,7 g | 3,7 g | 73 g |
| Mayo Wasabi Top Food | 684 | 1,7 g | 5,1 g | 73 g |
| Avellana cruda suc. de ignacio lopez | 684 | 14,9 g | 14,7 g | 60,7 g |
| BIO Paranüsse Natur aktiv | 684 | 14 g | 4,8 g | 66 g |
| Macadamia tostata salata Sacchetti & Calzoni | 684 | 7,7 g | 18 g | 62,9 g |
| Mayonaise Safeway | 684 | 0,8 g | 1,9 g | 74,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miez de nucă?
100 g of Miez de nucă has 684 kcal. Serving, 250 g (250 g): about 1 710 kcal.
Is Miez de nucă high in protein?
Miez de nucă contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 38,8 g in serving, 250 g (250 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Miez de nucă?
Miez de nucă has 15 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miez de nucă?
Miez de nucă contains 61 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Miez de nucă?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2090001349022. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.