Avellana cruda
Packaged product Autres aliments suc. de ignacio lopez
Avellana cruda contains 684 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 9 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 684 kcal | |
| Total fat L | 60,7 g | 78 % |
| Saturated fat L | 44 g | 220 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 14,9 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 9 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gabove the median for autres aliments (median 7 g)
- Sugars4,3 gabove the median for autres aliments (median 3,4 g)
- Fat60,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat44 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- suc. de ignacio lopez
- Barcode
- 8435403110865
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Manu sol MD | 684 | 16 g | 10 g | 62 g |
| Miez de nucă Colonial | 684 | 15,5 g | 15 g | 61 g |
| Natural Pecans Equal Exchange | 684 | 10,6 g | 14,1 g | 70,5 g |
| Mayo Aïoli La Provençale L'atelier Bernard Marot | 684 | 2,7 g | 3,7 g | 73 g |
| Mayo Wasabi Top Food | 684 | 1,7 g | 5,1 g | 73 g |
| BIO Paranüsse Natur aktiv | 684 | 14 g | 4,8 g | 66 g |
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| Mayonaise Safeway | 684 | 0,8 g | 1,9 g | 74,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avellana cruda?
100 g of Avellana cruda has 684 kcal.
Is Avellana cruda high in protein?
Avellana cruda contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Avellana cruda?
Avellana cruda has 14,7 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avellana cruda?
Avellana cruda contains 60,7 g of fat per 100 g, of which 44 g is saturated (220 % of the Daily Value).
How much sodium is in Avellana cruda?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435403110865. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.